How can Ayurveda help with Simple Living - and how to conquer Sleeping & Eating
Dr. Kanika Verma (BAMS)
An Ayurveda physician with 10 years of experience, practiced in heartfulness meditation for 2 decades and trained in psychotherapy & Vedic astrology. She realized that there can be no cure without a balanced diet and lifestyle. The body heals itself, we can ONLY assist. She has also personally experimented with extensive Vedic fasting techniques, with magical results. Final word: all disorders have their origin and cure in the MIND.
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